Oven Roasted Mixed Nuts With Peanuts Peanuts. Almonds. Cashews. Pistachios & Pecans With Sea Salt, Sea Salt

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Brand Fisher

UPC Code 070690270739

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 160

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oven Roasted Mixed Nuts With Peanuts Peanuts. Almonds. Cashews. Pistachios & Pecans With Sea Salt, Sea Salt are 14% in carbs, 72% in fat, and 14% in protein.

carbs: 14%

fat: 72%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Mixed Nuts With Peanuts Peanuts. Almonds. Cashews. Pistachios & Pecans With Sea Salt, Sea Salt is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Mixed Nuts With Peanuts Peanuts. Almonds. Cashews. Pistachios & Pecans With Sea Salt, Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.