Saltie Public Food Database

Monkey Bread, Cinnamon And Raisins

🍞
Brand The Bakery
UPC Code 078742132853
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 16g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Monkey Bread, Cinnamon And Raisins are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%
fat: 23%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Monkey Bread, Cinnamon And Raisins is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monkey Bread, Cinnamon And Raisins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Raisins, Contains 2% Or Less Of The Following: Wheat Gluten, Vegetable Oil (Palm And/or Palm Kernel Oil), Salt, Cinnamon, Oat Fiber, Mono- And Diglycerides, Yeast, Butter (Cream), Calcium Sulfate, Polysorbate 60, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavor, Ammonium Sulfate, Nonfat Dry Milk, Rice Flour, Food Starch-modified, Ascorbic Acid, Enzymes.

Also by The Bakery

Other Foods