This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel, Canola), Cornstarch, Eggs, Corn Syrup, Nonfat Milk, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Egg Whites, Salt, Food Starch-modified, Mono- And Diglycerides, Whey, Malic Acid, Wheat Starch, Natural & Artificial Flavors, Soy Lecithin, Citrus Fiber, Cinnamon, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Polysorbate 60, Glycerin, Gum Arabic, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Fructose, Wheat Protein, Datem, Calcium Stearoyl-2-lactylate, Cellulose, Cream Cheese Powder (Cream Cheese (Pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum), Sodium Caseinate (Milk), Disodium Phosphate, Natural Flavor, Bha), Sodium Carboxymethylcellulose, Methylcellulose, Caramel Color, Beta Carotene (Color), Sucralose, Turmeric Color, Paprika, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake.