Pecan Praline + Maple Syrup Bar

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Brand Taos Bakes

UPC Code 856962007225

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 1 bar (51g)

bar

Calories 222

Total Fat 17g 22%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pecan Praline + Maple Syrup Bar are 23% in carbs, 63% in fat, and 13% in protein.

carbs: 23%

fat: 63%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Praline + Maple Syrup Bar is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Praline + Maple Syrup Bar is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pecans, Organic Maple Syrup, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Maple Extract, Sea Salt, Organic Cinnamon