Saltie Public Food Database

Cookies-n-cream Super Premium Ice Cream

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Brand Oberweis
UPC Code 616029067513
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (74g)
cup
Calories 200
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cookies-n-cream Super Premium Ice Cream are 38% in carbs, 58% in fat, and 4% in protein.

carbs: 38%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies-n-cream Super Premium Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies-n-cream Super Premium Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Sandwich Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Partially Hydrogenated Soybean Oil And/or Cottonseed Oil], Cocoa Processed With Alkali, Corn Flour, Invert Sugar, Chocolate Liquor, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Corn Starch, Salt, Artificial Flavor, Soy Lecithin, Nonfat Dry Milk), Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract.

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