Creme Sandwich Cookies
🥪
UPC Code
819898019199
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
1 pack (48g)
Calories
210
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
38g
14%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Creme Sandwich Cookies are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Sandwich Cookies is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Sandwich Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean And/or Palm Oil, Dextrose, Glycerin, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Wheat Starch, Salt, Emulsifiers (Datem, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Calcium Phosphate), Cellulose Gum And Gel, Cornstarch, Natural And Artificial Flavor.
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