Saltie Public Food Database

Creme Sandwich Cookies

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Brand Snackwell's
UPC Code 819898019199
Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/48 g
Serving Sizes 1 pack (48g)
pack
Calories 210
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Creme Sandwich Cookies are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%
fat: 22%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Sandwich Cookies is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Sandwich Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin {Vitamin B2}, Folic Acid), Sugar, Soybean And/or Palm Oil, Dextrose, Glycerin, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Wheat Starch, Salt, Emulsifiers (Datem, Sodium Stearoyl Lactylate), Leavening (Baking Soda, Calcium Phosphate), Cellulose Gum And Gel, Cornstarch, Natural And Artificial Flavor.

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