Saltie Public Food Database

Super Premium Ice Cream, Egg Nog, Egg Nog

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Brand Oberweis
UPC Code 616029067544
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (79g)
cup
Calories 220
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 65mg 22%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Super Premium Ice Cream, Egg Nog, Egg Nog are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Premium Ice Cream, Egg Nog, Egg Nog is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Premium Ice Cream, Egg Nog, Egg Nog is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Eggnog Base (Corn Syrup, Pasteurized Egg Yolks, High Fructose Corn Syrup, Sugar, Natural And Artificial Flavors, Nutmeg, Annatto And Turmeric Extracts [ For Color]), Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract.

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