Saltie Public Food Database

Super Premium Ice Cream, Peppermint

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Brand Oberweis
UPC Code 616029067711
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (78g)
cup
Calories 220
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 50mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Super Premium Ice Cream, Peppermint are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Super Premium Ice Cream, Peppermint is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Premium Ice Cream, Peppermint is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Nonfat Dry Milk. Corn Syrup Solids, Candy Cane Flake (Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Red #40, Peppermint Oil, Soy Lecithin), Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Peppermint Extract.

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