Reduced Calorie Potato Hamburger Buns, Potato

🥔

Brand Aunt Millie's

UPC Code 071314045070

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 bun (60g)

bun

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 26g 9%

Dietary Fiber 6g 21%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Reduced Calorie Potato Hamburger Buns, Potato are 76% in carbs, 10% in fat, and 15% in protein.

carbs: 76%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Calorie Potato Hamburger Buns, Potato is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Calorie Potato Hamburger Buns, Potato is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Wheat Starch, Ferrous Sulfate (Iron), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Oat Fiber, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Dehydrated Potato Flakes, Soybean Oil, Salt, Potato Flour, Calcium Carbonate, Monoglycerides, Cellulose Gum, Datem, Carageenan, Vinegar, Sodium Stearoyl Lactylate, Calcium Propionate (A Preservative), Dextrose, Potassium Chloride, Calcium Sulfate, Corn Starch, Tricalcium Phosphate, Ergocalciferol (Vitamin D2), Citric Acid, Ascorbic Acid, Azodicarbonamide, Calcium Peroxide.