Saltie Public Food Database

Shaggy Dog Roll Wr

🍽
Brand Mai
UPC Code 840031403193
Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/208 g
Serving Size 208g
g
Calories 406
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 1140mg 50%
Total Carbohydrate 59.9g 22%
Dietary Fiber 2.9g 10%
Sugars 13g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 208 g of Shaggy Dog Roll Wr are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%
fat: 31%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Shaggy Dog Roll Wr is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shaggy Dog Roll Wr is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysate, Alcohol, Salt, Xanthan Gum))), Shrimp Tempura (Farm Raised Shrimp, Wheat Flour, Starch, Egg Albumen Powder, Salt, Baking Powder, Whole Egg Powder, Wheat Protein, Food Color (Vitamin B2), Pre-fried In Palm Oil), Crabstick (Fish Protein (Alaska Pollock And/or Pacific Whiting), Water, Sugar, Potato Starch, Tapioca Starch, Egg White, Natural Flavor (Crab Juice), Potassium Chloride, Salt, Yeast Extract, Soy Lecithin, Color Added (Paprika, Tomato Lycopene)), Vegan Spicy Mayo (Canola Oil, Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (Red Jalapeno, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Cayenne Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Teriyaki Sauce (Sugar, Water, Soy Sauce [Water, Soybean, Salt, Sugar], Modified Food Starch, Prune Concentrate Juice, Salted Rice Wine, Salt, Lemon Concentrate Juice, Onion Powder, Natural Flavor, Xanthan Gum), Sesame Seed, Seaweed, Lettuce.

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