Saltie Public Food Database

Nuestras Tortillas

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Brand Don Pancho
UPC Code 079341011594
Data Source USDA

Nutrition Facts

Package Weight 40.23 oz/2.52 lbs/1.14 kg
Serving Sizes 2 tortillas (38g)
tortillas
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Nuestras Tortillas are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%
fat: 12%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nuestras Tortillas is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nuestras Tortillas is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground White Corn Masa Flour And A Trace Of Lime, Water, Cellulose Gum And/or Guar Gum, As A Preservative (Fumaric Acid, Calcium Propionate And Sodium Propionate).

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