Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream

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Brand Ben & Jerry's Homemade Inc.

UPC Code 076840135554

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (120ml)

Calories 260

Total Fat 15g 19%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 74mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ben & Jerry's, Ice Cream, Stephen Colbert's Americone Dream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Corn Syrup, Sugar, Egg Yolks, Coconut Oil, Wheat Flour, Butter (Cream, Salt), Vanilla Extract, Cocoa, Milk, Milkfat, Soy Lecithin, Soybean Oil, Natural Flavors, Guar Gum, Salt, Carrageenan, Sodium Bicarbonate.