Peach Cobbler Lowfat Yogurt With Cinnamon Pecan Crisp, Peach Cobbler With Cinnamon Pecan Crisp
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UPC Code
03025608
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
210
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
33g
12%
Dietary Fiber
1.1g
4%
Sugars
26g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Peach Cobbler Lowfat Yogurt With Cinnamon Pecan Crisp, Peach Cobbler With Cinnamon Pecan Crisp are
64% in carbs, 22% in fat, and 14% in protein.
carbs:
64%
fat:
22%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Peach Cobbler Lowfat Yogurt With Cinnamon Pecan Crisp, Peach Cobbler With Cinnamon Pecan Crisp is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peach Cobbler Lowfat Yogurt With Cinnamon Pecan Crisp, Peach Cobbler With Cinnamon Pecan Crisp is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Grade A Milk And Cream, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Citric Acid, Pectin), Peach Preparation (Peaches, Water, Sugar, Peach Puree, Modified Corn Starch, Guar Gum, Natural Flavor, Citric Acid, Locust Bean Gum), Cinnamon Pecan Crisp (Sugar, Pecans, Rolled Oats, Rice Flour, Brown Rice Syrup, Soybean Oil, Honey, Canola Oil, Natural Flavor, Malt, Salt, Spices, Tocopherols (To Promote Freshness), Molasses, Rice Extract, Wheat, Soy Lecithin).
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