Saltie Public Food Database

Nonfat Greek Yogurt, Peach, Passion Fruit, Peach, Passion Fruit

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Brand Muller
UPC Code 03033908
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Sizes 1 container (150g)
container
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 11mg 4%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Nonfat Greek Yogurt, Peach, Passion Fruit, Peach, Passion Fruit are 60% in carbs, 0% in fat, and 40% in protein.

carbs: 60%
fat: 0%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Nonfat Greek Yogurt, Peach, Passion Fruit, Peach, Passion Fruit is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nonfat Greek Yogurt, Peach, Passion Fruit, Peach, Passion Fruit is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Milk Protein Concentrate, Whey Protein Concentrate, Kosher Gelatin, Natural Flavor, Sucralose), Peach & Passion Fruit Preparation (Peaches, Water, Sugar, Corn Starch, Passion Fruit Juice Concentrate, Peach Puree, Pectin, Natural Flavor, Citric Acid, Beta Carotene (For Color), Sucralose).

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