Saltie Public Food Database

Holiday Mint Melties

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UPC Code 072431010811
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 7 pieces (40g)
pieces
Calories 200
Total Fat 10g 13%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 28g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Holiday Mint Melties are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Mint Melties is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Mint Melties is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono & Diglycerides, Soy Lecithin (An Emulsifier), Natural And Artificial Flavor, Artificial Color (Titanium Dioxide), Corn Starch, Confectioners Glaze, Rice Bran Wax, Blue 1 & 2, Red 3 & 40, Yellow 5 & 6,.

Also by Lunds & Byerlys

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