Saltie Public Food Database

Milk Chocolate With Hazelnuts, Hazelnuts

🥜
Brand Golden Alps
UPC Code 069694016179
Data Source USDA

Nutrition Facts

Package Weight 300 g/10.5 OZ
Serving Size 38g
g
Calories 175
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Milk Chocolate With Hazelnuts, Hazelnuts are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%
fat: 52%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Hazelnuts, Hazelnuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Hazelnuts, Hazelnuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Cocoa Mass, Whole Hazelnuts (12%), Whole Milk Powder, Skimmed Milk Powder, Whey Powder, Anhydrous Milk Fat, Emulsifier: Soya Lecithins, Polyglycerol Polyricinoleate, Natural Vanilla Flavouring.

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