Fully Cooked Skinless Polish Sausage
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UPC Code
076819000517
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 sausage (46g)
Calories
110
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
469mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sausage of Fully Cooked Skinless Polish Sausage are
4% in carbs, 74% in fat, and 22% in protein.
carbs:
4%
fat:
74%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Skinless Polish Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Skinless Polish Sausage is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Water, Nonfat Dry Milk, Corn Syrup, Salt, Spices, Sodium Citrate, Paprika, Sodium Diacetate, Dextrose, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, Spice Extractives.
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