This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Unbleached Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Palm Oil, Yeast, Dough Conditioners [Sweet Whey, Ammonium Sulfate, L-cysteine, Corn Starch, Vegetable Mono And Diglycerides, Ascorbic Acid, Enzymes, Hydrated Monoglycerides, Isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Sauce (Water, Tomato Paste, Margarine [Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene {For Color}, Vitamin A Palmitate], Contains 2% Or Less Of: Modified Corn Starch, Sugar, Seasoning Blend [Dehydrated Onion And Garlic, Spices], Salt Substitute [Sodium Chloride, Potassium Chloride, Sodium Gluconate], Garlic Puree [Garlic, Citric Acid], Dehydrated Garlic, Dehydrated Parmesan Cheese [Part Skim Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Italian Sausage (Pork, Water, Spices, Salt, Dextrose, Flavorings, Tbhq, Bht, Citric Acid), Pepperoni (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring.