Frosted Sugar Cookies, Blueberry Marshmallow

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Brand 7 Select

UPC Code 052548618599

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 cookie (38g)

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies, Blueberry Marshmallow are 64% in carbs, 33% in fat, and 2% in protein.

carbs: 64%

fat: 33%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies, Blueberry Marshmallow is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies, Blueberry Marshmallow is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono- & Diglycerides, Calcium Disodium Edta [Preservative], Artificial Flavor, Annatto [Color], Vitamin A Palmitate), Eggs, Water, Contains 2% Or Less Of: Corn Starch, Rice Flour, Leavening (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Palm Kernel Oil, Palm Oil, Modified Food Starch, Natural & Artificial Flavors, Polysorbate 60, Colored With (Titanium Dioxide On Mica [Color], Titanium Dioxide [Color], Blue 1 Lake, Yellow 5 Lake, Yellow 6, Carmine [Color], Blue 2 Lake), Confectioner's Glaze, Carrageenan, Cellulose Gum, Soy Lecithin (Emulsifier), Nonfat Milk, Gum Arabic, Sodium Propionate (Preservative), Glucose Syrup, Carnauba Wax.