Zesty Turkey Wrap
🍽
UPC Code
677684110488
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 wrap (269g)
Calories
500
Total Fat
22g
28%
Saturated Fat
8g
40%
Cholesterol
54mg
18%
Sodium
2050mg
89%
Total Carbohydrate
54.1g
20%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 wrap of Zesty Turkey Wrap are
44% in carbs, 40% in fat, and 15% in protein.
carbs:
44%
fat:
40%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Turkey Wrap is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Turkey Wrap is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla (Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (Contains One Or More Of The Following: Palm Oil And Or Corn Oil), Contains 2% Or Less Of The Following: Salt, Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (Calcium Propionate, Sorbic Acid), Fumaric Acid, Gum Blend, Dough Conditioner [Lecithin, Mono And Diglycerides, Sodium Metabisulphite]), Turkey (Turkey Breast, White Turkey, Turkey Broth And 2% Or Less Of: Modified Food Starch, Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Hot Pepper Relish Mayo (Reduced Fat Mayonnaise (Water, Soybean Oil, Vinegar, Modified Food Starch*, Egg Yolks. Contains Less Than 2% Of Salt, Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate* And Calcium Disodium Edta (As Preservatives), Phosphoric Acid*, Oleoresin Paprika*
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