Saltie Public Food Database

Roast Beef & Cheedar On Onion Roll With Wasabi Spread

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Brand Fresh Grill
UPC Code 677684100250
Data Source USDA

Nutrition Facts

Package Weight 11.65 oz/330.3 g
Serving Sizes 1 sandwich (330g)
sandwich
Calories 851
Total Fat 46.9g 60%
Saturated Fat 14g 70%
Cholesterol 129mg 43%
Sodium 1170mg 51%
Total Carbohydrate 63g 23%
Dietary Fiber 5.9g 21%
Sugars 6g
Protein 44.9g 90%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Roast Beef & Cheedar On Onion Roll With Wasabi Spread are 30% in carbs, 49% in fat, and 21% in protein.

carbs: 30%
fat: 49%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef & Cheedar On Onion Roll With Wasabi Spread is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef & Cheedar On Onion Roll With Wasabi Spread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onion Poppy Hamburger Bun (Flour, Eggs, Water, Onion, Sugar, Honey, Soybean Oil, Shelf-life Extender, Salt, Poppyseeds, Yeast, Dough Conditioner), Roast Beef (Beef, Water, Salt, Sodium Phosphate, Rubbed With: Salt, Sugar, Garlic Powder, Spices, Paprika), Tomatoes, Wasabi Dressing (Mayonnaise [Soybean Oil, Egg Yolks, Whole Egg, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors], Wasabi), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color). Lettuce, Onion.

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