Popcorn Snack
🌽
UPC Code
813932008842
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 cup (30g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Popcorn Snack are
66% in carbs, 31% in fat, and 3% in protein.
carbs:
66%
fat:
31%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn Snack is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn Snack is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Popcorn, Corn Syrup Solids, Butter Blend (Liquid & Part Hydrogenated Soybean Oil, Water, Butter (Cream, Salt), Whey Solids, Salt Sodium Benzoate & Potassium Sorbate (As Preservatives), Butter Milk Solids, Citric Acid, Art Flavors, Beta Carotene (Color), Vit A Palmitate), Honey Grahams (Corn Meal, Whole Grain Wheat, Sugar, Molasses, Partially Hydrogenated Soybean Oil, Fructose, Modified Corn Starch, Brown Sugar Syrup, Honey, Salt, Baking Soda, Calcium Carbonate, Lecithin, Dectrose, Trisodium Phosphate, Nonfat Milk, Vit C, Nat And Art Flavors, Niacin, Zinc, Reduced Iron, Vit A Palmitate, Vitamins B2, D, B1, & B12, Folate, Bht (As Preservative)), Water, Titanium Dioxide Soybean Lecithin, Corn Oil, Semi Sweet Choc (Chocolate, Sugar Coccoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract), Chocolate Pwd (Nf) Silicone Dioxide, Dextrose, Sucrose Art Coloring (Fd&c Red 40, Yellow 5 & 6, Citric Acid, Fd&c Blue 1, Sodium Benzoate), Salt (Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Baking Soda.
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