Fermented Bean Sauce With Chili

🌶️

Brand Master

UPC Code 783054220364

Data Source USDA

Nutrition Facts

Package Weight 380 g/13.4 oz

Serving Sizes 1 tbsp (30g)

tbsp

Calories 46

Total Fat 1.2g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 287mg 12%

Total Carbohydrate 5.2g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3.5g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fermented Bean Sauce With Chili are 46% in carbs, 24% in fat, and 31% in protein.

carbs: 46%

fat: 24%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fermented Bean Sauce With Chili is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fermented Bean Sauce With Chili is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.