Original Cheddar Cheese Speread

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Brand Sam's Famous

UPC Code 075912702564

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 90

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 240mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Cheddar Cheese Speread are 13% in carbs, 66% in fat, and 21% in protein.

carbs: 13%

fat: 66%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Original Cheddar Cheese Speread is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Cheddar Cheese Speread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Cultured Pasteurized Milk, Salt Enzymes, Vegatble Ot Annatto Color, Calcium Chloride), Water, Whey Cream, Ber (Malt, Corn, Hops), Salad Dressing (Soybean Oil, Water, Sugar Vinegar, Egg Yolks, Food Starch-modified, Salt, Disodium Edta Added To Protect Flavor), Salt,sorbic Acid (To Protect Flavors), Guar Gum, Artificial Flavoring Apocarotenal Color, Annatto Color.