Brownie Cookie Thins

🍪

Brand 365 Whole Foods Market

UPC Code 099482494704

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Size 30g

Calories 120

Total Fat 0g 0%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Brownie Cookie Thins are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Cookie Thins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Cookie Thins is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Water, Cocoa Powder (Processed With Alkali), Eggs, Natural Flavors, Sea Salt, Baking Soda (Sodium Bicarbonate).