Saltie Public Food Database

Ice Cream, Matcha Green Tea

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Brand 7 Select
UPC Code 052548610142
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (88g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 60mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, Matcha Green Tea are 46% in carbs, 48% in fat, and 5% in protein.

carbs: 46%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Matcha Green Tea is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Matcha Green Tea is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Sugar, Skim Milk, Water, Coconut Oil, Contains 2% Or Less Of Green Tea, Honey, Egg Yolks, Natural Flavors, Salt, Corn Syrup, Cocoa Processed With Alkali, Baking Soda, Soy Lecithin, Carob Bean Gum, Guar Gum, Carrageenan.

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