Pumpkin Snack Pie

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Brand 7 Select

UPC Code 052548581299

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 410

Total Fat 18g 23%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pumpkin Snack Pie are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Snack Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Snack Pie is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Food Starch-modified, Contains Less Than 2% Of Each Of The Following: Pumpkin Puree, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Mono- & Diglycerides, Polysorbate 60), Salt, Corn Starch, Sodium Propionate Preservative, Dextrose, Vegetable Shortening (Palm Oil, Fractionated Palm Oil, Soy Lecithin), Sodium Benzoate Preservative, Malted Barley Flour, Wheat Flour, Sodium Carbonate, Xanthan Gum, Citric Acid Preservative, Spices, Titanium Dioxide Color, Glucono Delta Lactone, Sodium Steroyl Lactylate, Natural & Artificial Flavors, Sodium Alginate, Calcium Carbonate, Corn Syrup Solids, Yellow 5, Annatto Extract Color, Yellow 6, Agar-agar, Maltodextrin, Wheat Starch, Soybean Oil, Mono- & Diglycerides, Red 40, Sorbitan Monostearate, Blue 1.