Popcorn, Jalapeno Cheddar, Jalapeno Cheddar

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Brand 7 Select

UPC Code 052548560249

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42.5 g

Serving Sizes 1 package (43g)

package

Calories 240

Total Fat 17g 22%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 370mg 16%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Popcorn, Jalapeno Cheddar, Jalapeno Cheddar are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%

fat: 65%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Jalapeno Cheddar, Jalapeno Cheddar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Jalapeno Cheddar, Jalapeno Cheddar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Popcorn, Vegetable Oil (Corn, And/or Sunflower, And/or Canola), Cheese Seasoning {Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Jalapeno Seasoning (Maltodextrin, Salt, Dextrose, Jalapeno Pepper, Dried Onion, Autolyzed Yeast, Torula Yeast, Dried Garlic, Natural And Artificial Flavors, Spice, Corn Syrup Solids, Spice Extractives, Citric Acid, Disodum Inosinate & Disodium Guanylate), Whey.