Ritz Toasted Chips Vegetable 1x8.1 Oz

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Brand Ritz

UPC Code 00044000051099

Data Source USDA

Nutrition Facts

Serving Sizes 13 chips (28g)

chips

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 chips of Ritz Toasted Chips Vegetable 1x8.1 Oz are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ritz Toasted Chips Vegetable 1x8.1 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ritz Toasted Chips Vegetable 1x8.1 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Dried Vegetable Blend (Dried Carrots, Dried Onions, Dehydrated Cabbage, Tomato Powder, Dried Red Bell Peppers, Dried Green Bell Peppers), Malt Syrup (From Corn And Barley), Leavening (Calcium Phosphate And/or Baking Soda), Salt, Hydrolyzed Corn And Yeast Protein, Onion Powder, Garlic Powder, Monosodium Glutamate, Spice, Dried Pumpkin, Vinegar Powder, Whey (From Milk), Natural Flavor (Contains Celery), Artificial Flavor, Red 40 Lake.