Peanut Butter Cracker Sandwiches Bits
🥜
UPC Code
044000006785
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
12 sandwiches (29g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 sandwiches of Peanut Butter Cracker Sandwiches Bits are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cracker Sandwiches Bits is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cracker Sandwiches Bits is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Peanut Butter (Roasted Peanuts, Hydrogenated Vegetable Oil {Rapeseed, Cottonseed, And Soybean Oils}, Salt), Canola Oil, Sugar, Palm Oil, Dextrose, Leavening (Calcium Phosphate, Baking Soda), Salt, Soy Lecithin.
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