Ritz Crackers Sweet Chili & Sour Cream 1x7.1 Oz

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Brand Ritz

UPC Code 00044000055189

Data Source USDA

Nutrition Facts

Serving Sizes 21 chips (30g)

chips

Calories 130

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 chips of Ritz Crackers Sweet Chili & Sour Cream 1x7.1 Oz are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ritz Crackers Sweet Chili & Sour Cream 1x7.1 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ritz Crackers Sweet Chili & Sour Cream 1x7.1 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Oat Fiber, Whey (From Milk), Leavening (Calcium Phosphate And/or Baking Soda), Soy Lecithin, Sour Cream Powder (Cultured Cream, Nonfat Milk), Salt, Chili Pepper Powder, Red Bell Pepper Powder, Garlic Powder, Onion Powder, Citric Acid, Yeast Extract, Chipotle Chili Pepper Powder, Natural Flavor, Whey Protein Concentrate, Milkfat, Nonfat Milk.