Pozole, Pork And Hominy Soup
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UPC Code
041331028639
Data Source
USDA
Package Weight
29.5 oz/836 g
Serving Sizes
1 cup (245g)
Calories
191
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
941mg
41%
Total Carbohydrate
18g
7%
Dietary Fiber
2.9g
11%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Pozole, Pork And Hominy Soup are
37% in carbs, 46% in fat, and 16% in protein.
carbs:
37%
fat:
46%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Pozole, Pork And Hominy Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pozole, Pork And Hominy Soup is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Hominy, Pork, Pork Broth Base (Pork Fat, Flavoring, Roasted Pork Including Natural Pork Juices, Pork Stock, Dried Beef Fat, Yeast Extract, Konjac Gum), Chile Pepper, Salt, Pork Boullion (Salt, Hydrolized Corn Gluten And Soy Protein, Sugar, Corn Starch, Pork Broth, Autolyzed Yeast Extract, Bacon Fat And Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring), Spice, Natural Flavorings, Sugar And Hydrolyzed Soy Protein.
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