Saltie Public Food Database

Caramel Coated Popcorn

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UPC Code 897549000017
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Sizes 2/3 cup (30g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Caramel Coated Popcorn are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Coated Popcorn is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Coated Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Corn Syrup, Popcorn, Coconut Oil, Brown Sugar, Butter (Cream, Salt), Corn Oil, Salt, Soy Lecithin, Baking Soda, Vanilla Extract.

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