Chocolate Chip Cookie

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Brand Gourmet Treats

UPC Code 653248031604

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106 g

Serving Sizes 1.25 oz (35g)

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz of Chocolate Chip Cookie are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Evaporated Cane Juice, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Brown Rice Syrup, Fruit Juice, Natural Grain Dextrin, Prebiotic Fiber (Resistance Starch), Milk Chocolatechips (Sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Egg Whites, Water, Non-GMO Palm Oil, Natural Flavors, Molasses, Soy Lecithin, Baking Soda, Seasalt.