Gefilte Fish In Jelled Broth
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UPC Code
072700101004
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
1 piece (59g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Gefilte Fish In Jelled Broth are
37% in carbs, 21% in fat, and 43% in protein.
carbs:
37%
fat:
21%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Gefilte Fish In Jelled Broth is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gefilte Fish In Jelled Broth is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Carp, Mullet, Whitefish, Egg Whites, Matzo Meal (Passover Wheat Flour And Water), Pike, Onion, Salt, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper, Natural Flavorings.
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