Saltie Public Food Database

Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs

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UPC Code 815196016878
Data Source USDA

Nutrition Facts

Package Weight 5.4 OZ/153 g
Serving Size 28g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%
fat: 28%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Popcorn With Icing & Chocolate Cookie Crumbs, Cookies & Cream With Icing & Chocolate Cookie Crumbs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Popcorn, Tapioca Syrup, Palm Kernel Oil And/or Palm Oil, Coconut Oil, Chocolate Cookie Crumbs (Cane Sugar, Pea Starch, Vegetable Shortening, Potato Starch, White Rice Flour, Cocoa Powder [Processed With Alkali], Tapioca Starch, Tapioca Syrup, Pea Protein, Salt, Pea Hull, Natural Flavor, Inulin, Baking Soda), Whey, Nonfat Milk, Cocoa (Processed With Alkali), Butter (Cream, Salt), Sea Salt, Natural Flavors, Baking Soda, Titanium Dioxide (For Color), Soy Lecithin.

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