Saltie Public Food Database

Black Pepper Flavor Ahi Jerky

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Brand Punahele
UPC Code 664183056454
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 G
Serving Size 28g
g
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 700mg 30%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Black Pepper Flavor Ahi Jerky are 25% in carbs, 6% in fat, and 70% in protein.

carbs: 25%
fat: 6%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Black Pepper Flavor Ahi Jerky is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Pepper Flavor Ahi Jerky is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate Preservative), Worcestershire Sauce Distilled White Vinegar, Molasses, Sugar, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sugar, Black Pepper, Garlic Powder And Maui Onion Powder

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