Chocolate Chip Cookies
🍪
UPC Code
028000880927
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 cookie (25g)
Calories
120
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
125mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
52% in carbs, 44% in fat, and 3% in protein.
carbs:
52%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nestle Toll House Semi-sweet Chocolate Morsels (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Butter (Cream, Salt), Sugar, Brown Sugar, Eggs, 2% Or Less Of Salt, Baking Soda, Natural Vanilla Flavor, Ammonium Bicarbonate.
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