Garlic Flavor Ahi Jerky

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Brand Punahele

UPC Code 664183054924

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Size 28g

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 720mg 31%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Garlic Flavor Ahi Jerky are 30% in carbs, 0% in fat, and 70% in protein.

carbs: 30%

fat: 0%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Flavor Ahi Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Flavor Ahi Jerky is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate Preservative), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, -salt , Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract) Sugar, Garlic Powder, Maui Onion Powder And Black Pepper.