Cheezy Garlic Loaf
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UPC Code
733147239438
Data Source
USDA
Package Weight
19 oz/538 g
Serving Sizes
0.083 loaf (52g)
Calories
170
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
310mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 loaf of Cheezy Garlic Loaf are
48% in carbs, 38% in fat, and 14% in protein.
carbs:
48%
fat:
38%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheezy Garlic Loaf is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheezy Garlic Loaf is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thaimin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color], Powdered Cellulose [To Prevent Caking], Natamycin [Preservative]), Garlic Spread (Partially Hydrogenated Soybean And Cottonseed Oils, Soybean Oil, Water, Salt, Garlic, Onion, Mono And Diglycerides, Parsely, Soy Lecithin, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Natural Flavor, Beta Carotene [Color]), Bread Base (Salt, Vegetable Shortening [Partially Hydrogenated Soybean, Cottonseed And/or Canola Oil], Dextrose, Sugar, Corn Starch, Mono-diglycerides, Soy Flour, Potassium Bromate, Ascorbic Acid, L. Cysteine, Enzyme), Yeast.
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