Saltie Public Food Database

Beef Rice, Beef, Beef

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Brand New Orleans
UPC Code 071429010512
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/121 g
Serving Sizes 0.25 cup (59g)
cup
Calories 200
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 761mg 33%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Beef Rice, Beef, Beef are 87% in carbs, 3% in fat, and 10% in protein.

carbs: 87%
fat: 3%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Rice, Beef, Beef is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Rice, Beef, Beef is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Orzo Pasta (Enriched Semolina Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Bran, Tomato), Onion, Salt, Carrot, Sugar, Garlic, Autolyzed Yeast Extract, Caramel Color, Hydrolyzed Corn Gluten & Soy Protein, Beef Stock, Hydrolyzed Soy Protein, Disodium Inosinate & Disodium Guanylate (Flavor Enhancer), Vegetables (Onion, Carrot, Tomato, Bell Pepper, Celery), Soy Sauce (From 100% Soybeans), Beef Fat, And Natural Flavor

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