Aloha Chippers Cookie

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Brand Four Brothers Bakery

UPC Code 733147223987

Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.6 lbs/283 g

Serving Sizes 1 cookie (43g)

Calories 240

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Aloha Chippers Cookie are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Aloha Chippers Cookie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aloha Chippers Cookie is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

280 Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thaimin Mononitrate, Riboflavin, Enzyme, Folic Acid), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Butter (Pasteurized Cream, Salt), Sugar, Brown Sugar, Whole Eggs, Walnuts (May Contain Peanuts And/or Other Tree Nuts), Coconut (Dessicated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Rum Flavor (Water, Propylene Glycol, Artificial Flavors, Yellow #5, Yellow #6, Red #40), Baking Soda, Vanilla Extract (Propylene Glycol, Water, Alcohol, Sugar, Natural Flavors [Including Vanilla Bean Extractives], Caramel Color), Salt.