Winter Edition Milk Chocolate, Coffee & Hazelnuts

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Brand Ritter Sport

UPC Code 050255920004

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 pieces (38g)

pieces

Calories 230

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Winter Edition Milk Chocolate, Coffee & Hazelnuts are 33% in carbs, 63% in fat, and 4% in protein.

carbs: 33%

fat: 63%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Winter Edition Milk Chocolate, Coffee & Hazelnuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Winter Edition Milk Chocolate, Coffee & Hazelnuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Fat, Milk, Cocoa Butter, Chocolate Liquor, Lactose (Milk), Hazelnuts, Skim Milk, Butterfat, Hazelnut Paste, Coffee Powder, Soy Lecithin, Natural Flavor, Natural Coffee Flavor.