Rotini Pasta With Three Cheese Sauce

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Brand Annie's Homegrown

UPC Code 013562000104

Data Source USDA

Nutrition Facts

Serving Size 62g

Calories 220

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Rotini Pasta With Three Cheese Sauce are 70% in carbs, 12% in fat, and 18% in protein.

carbs: 70%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Rotini Pasta With Three Cheese Sauce is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotini Pasta With Three Cheese Sauce is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Rotini Pasta, Parmesan Cheese (Cultured Part-skim Milk, Salt, Non-animal Enzymes), Whey, Ricotta Cheese (Whey, Milkfat, Nonfat Milk, Lactic Acid, Salt), Salt, Nonfat Milk, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Corn Starch, Butter, Sodium Phosphate, Natural Cheese And Butter Flavor, Cultured Whole Milk, Organic Onion, White Pepper, Silicon Dioxide For Anticaking.