Organic Baked Crackers, Buttery Rich Classics
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UPC Code
013562111404
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Organic Baked Crackers, Buttery Rich Classics are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Baked Crackers, Buttery Rich Classics is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Baked Crackers, Buttery Rich Classics is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Salt, Organic Cane Sugar, Organic Butter, Yeast, Organic Barley Malt Extract, Baking Soda, Organic Nonfat Milk, Mixed Tocopherols (Vitamin E) To Protect Flavor, Organic Annatto (For Color), Enzymes.
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