Quinoa Rice Pasta & White Cheddar

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Brand Annie's Homegrown

UPC Code 013562002573

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 310

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 510mg 22%

Total Carbohydrate 57g 21%

Dietary Fiber 4g 14%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Quinoa Rice Pasta & White Cheddar are 72% in carbs, 17% in fat, and 11% in protein.

carbs: 72%

fat: 17%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Rice Pasta & White Cheddar is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Rice Pasta & White Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa And Rice Pasta (Quinoa Flour, White Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter, Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).