Saltie Public Food Database

Vanilla And Caramel Soft Cremes

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Brand Lancaster
UPC Code 034000103881
Data Source USDA

Nutrition Facts

Serving Size 42g
g
Calories 180
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Vanilla And Caramel Soft Cremes are 64% in carbs, 34% in fat, and 2% in protein.

carbs: 64%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla And Caramel Soft Cremes is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla And Caramel Soft Cremes is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Sweetened Condensed Milk (Milk; Sugar); High Fructose Corn Syrup; Palm Kernel Oil; Sugar; Glycerin; Dairy Butter (Milk); Contains 2% Or Less Of: Glyceryl Monostearate; Salt; Titanium Dioxide (Color); Soy Lecithin; Natural Flavors; Disodium Phosphate; Tocopherols, To Maintain Freshness; Sodium Carbonate.

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