Saltie Public Food Database

Gamesa Populares Cookies 31.7 Ounce Paper Box

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Brand Gamesa
UPC Code 00686700101515
Data Source USDA

Nutrition Facts

Serving Size 31g
g
Calories 120
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Gamesa Populares Cookies 31.7 Ounce Paper Box are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%
fat: 8%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gamesa Populares Cookies 31.7 Ounce Paper Box is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gamesa Populares Cookies 31.7 Ounce Paper Box is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacinamide [One Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [One Of The B Vitamins], Riboflavin [One Of The B Vitamins], Folic Acid [One Of The B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Iodized Salt, Modified Corn Starch, Soy Lecithin, Sodium Metabisulfite, Zinc Oxide, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate. Contains Wheat And Soy Ingredients

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