Buttermilk Pancake Mix
🥞
UPC Code
721776172158
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Buttermilk Pancake Mix are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Buttermilk Pancake Mix is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Buttermilk Pancake Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Buttermilk Solids And Salt.
Other Foods