Apple Flavored Caramel, Peanuts & Milk Chocolate, Caramel Apple

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Brand Russell Stover

UPC Code 077260067371

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 bar (64g)

bar

Calories 320

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 31g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Flavored Caramel, Peanuts & Milk Chocolate, Caramel Apple are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Flavored Caramel, Peanuts & Milk Chocolate, Caramel Apple is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Flavored Caramel, Peanuts & Milk Chocolate, Caramel Apple is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Corn Syrup, Sugar, Dry Roasted Peanuts (Peanuts, Salt, With Tbhq And Citric Acid Added To Preserve Freshness), Dairy Cream, Condensed Milk, Palm Kernel Oil, Brown Sugar, Natural Apple Flavor, Salt, Natural Flavors, And Soy Lecithin (An Emulsifier).